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Archive for December, 2012


Visual Proof of How Dirty Tap Water Can Be

Visual Proof of How Dirty Tap Water Can Be

Note:  ‘Visual Proof of How Dirty Tap Water Can Be’ – This is a loose transcription of the video. Hello Primal People! Welcome to our kitchen. Today’s little video is going to be about the importance of water. A lot of you would have already watched one (water video) of the Primal 6 videos that […]

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Mass Shootings and The Drugging of Our Children

The Drugging of Our Children

In wake of the latest US mass shootout in Newtown, Connecticut, I watched this documentary that I feel needs to watched by everyone that’s blaming access to guns as the major contributing factor in these mass shootings. There is way more at work here causing these mass murders. After watching this documentary, I can’t think […]

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The Cure is You | The Cure is U – 2012 Documentary

The Cure Is U! - Documentary

Hey Primal People 🙂 The latest documentary I’ve just watched is called ‘The Cure is U! (The Cure is You)’. If you want to watch something that helps to scientifically validate the power of your THOUGHTS and EMOTIONS on your health, then you need to watch this video. For those of you that have been […]

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Natural Smoothie & Shake Recipes

Natural Smoothie and Shake Recipes

Smoothies or shakes, whatever you want to call them, are ideal for a light meal, snack, or when you need some real food on the run. However, it’s easy to fall into the convenience trap of buying pre-packaged protein shakes, powders and commercially made smoothies which are nothing more than over-processed fake foods. Shakes made […]

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Are Free Range Organic Eggs Worth the Money?

Are Free Range Organic Eggs Worth the Extra Money?

Note:  ‘Are Freerange Organic Eggs Worth the Money?’ – This is a transcription of the video. Brad: Hey guys! Welcome to Primal Health, It’s Brad here. Today I am at Clarendon Farms in Pitt Town, west of Sydney about 90 minutes, with Ian Littleton who is the owner here. We thought we’d come down and […]

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11 Exercise Equipment Gift Ideas

Functional Training Exercise Equipment

Holiday time is almost here and that means for most people, a reason to eat, drink and be merry… at the expense of our overall health and waistline! Sick of getting ‘sicker, fatter, slower’ every holiday period? How about requesting some functional exercise equipment as a present from your loved ones over Christmas time, instead […]

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Healing ‘Incurable’ Diabetes

Healing Incurable Diabetes Mellitus

I’ve just watched a great documentary on Diabetes called ‘Simply RAW – Reversing Diabetes in 30 Days’. It showed 6 people that entered a program in Arizona to just eat raw vegan food over 30 days with the goal of eradicating their issues with Diabetes and removing their dependance on insulin and other medications. For […]

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A Happiness Journal Can Change Your Life & Health

A Happiness Journal Can Change Your Life & Health

Every single thing in your life starts with a thought. When we don’t nurture our thoughts, they tend to be mainly made up of regrets of the past, worries of the future and never-ending reviews of to-do lists. This leads us to feel constantly regretful, worried and stressed, feelings that our nervous system perceives as […]

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