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Archive for January, 2013


DIY Crossfit Style Exercises in the Park

DIY Crossfit Style Exercises in the Park

Want to get out of the gym? Want a workout using simple equipment? Want to exercise while on vacation? Getting bored with the same exercise routines? Want to try crossfit or bootcamp but can’t afford it or are intimidated? If you answered YES to any of these questions, then my latest impromptu workout routine will […]

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