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Archive for February, 2013


Jasmine Overcame Anorexia & Bulimia and Became a Healthy Chef

Overcoming Anorexia & Bulimia

My love of organics began as a child, wandering my dads organic apple orchard, going to soil association meetings with hippies that smelt funny and had long hair and bush walking. I have always wanted to know that what was on my plate was not only going to be good for my body, but also […]

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15 Ways to Eat Healthy on a Budget

15 Ways to Eat Healthy on a Budget

One of the most common reasons given for not eating quality food is the cost. We have become so accustomed to dirt cheap food, we have forgotten the true value of it. Then, as more and more of us demand better food, we are offered healthier options with very high price-tags. The result is that […]

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Cheap Organic Fruits and Vegetables Grown in The City

Note:  ‘Are Freerange Organic Eggs Worth the Money?’ – This is a transcription of the video. Bex: Hello, we are here with Vince Polito in Cromer, Sydney in the middle of the suburbs right across the street from an elementary school and right next to another house and another house; a typical suburb. However, if […]

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Sue’s Focus On The Power of Now Completely Changed Her Health!

Sue Nadjarian

How I changed my life around. It took a long time for me to finally understand how important it is to keep fit and look the best you can. How did I do it? Well I finally said enough is enough. I was sick of constantly saying ‘I’m gonna do it’. Finally I broke through […]

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How to use Herbs & Spices + 6 Herb & Spice Blend Recipes

How to Use Herbs & Spices, Plus 6 Herb & Spice Blend Recipes

There’s no denying that eating healthy food is much easier and more enticing when you feel confident cooking it. Before I got more confident in the kitchen, cooking simply meant making food hot, and our healthy meals often consisted of dry bland chicken with dry bland vegetables. No wonder it was more enticing to buy […]

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Nicholas’ Depression led to Pneumonia & Glandular Fever

Nicholas Healed Himself From Pneumonia & Glandular Fever

  My name is Nicholas Fairbairn. I have had chronic depression and anxiety I healed myself from Pneumonia I healed myself from Glandular Fever (Mono) I was overweight I was addicted to alcohol and sugar I had chronic neck and back pain Normally when you see people talking about depression or articles on depression, you […]

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