Loading

Primal Health - YouTube Primal Health - Twitter Primal Health - Facebook Primal Health - Pinterest

Archive for November, 2013


I Have a Parasite Called Dientamoeba Fragilis

I Have a Parasite Called Dientamoeba Fragilis

This may shock you if you think that a primal mama like me is too healthy for a parasite. For me it’s a bit exciting because it finally helps to explain the excess weight loss and facial rash I’ve had for a year. It’s time to tell you all about what a strange year it […]

Read More...

Primal Seasonal Cleanse

Primal Health - Seasonal Cleanse Detox

At the beginning of every season, we give our bodies two to four weeks of tender loving care, in the form of a cleanse. Think of it like a spring clean. Instead of vacuuming around the furniture and ignoring those hard to scrub spots, we really give the place a thorough cleaning and throw out […]

Read More...

4-Ingredient Macaroons – Cooking with Kaiya

4 Ingredient Coconut Macaroons

Whenever mum and I have some extra egg-whites or time on our hands, or we just feel like baking or making snacks for our friends, we do macaroons! We took a batch to my daycare Christmas party and no one could believe that they were so healthy when we told them the ingredients. That’s how […]

Read More...

If Your Sex Drive is Low, You Better Read This! (or send it to your partner)

If You Have a Low Sex Drive, You Better Read This!

Do you need more motivation to have sex, to masturbate or to encourage your partner to have sex with you? It feels so good and it’s an instinctual, primal desire. So why aren’t we all wanting more of it? The simple answer is that the stressors of modern life are taking its toll on our […]

Read More...

Coaching with Kaiya: Basic Yoga

Coaching with Kaiya: Basic Yoga

4-year-old Kaiya shows us how to do unique versions of some of her favourite yoga poses. Despite being born into the modern world, Kaiya sets a vibrant example of how Primal food, movement and lifestyle can ensure healthy and happy kids! This is a loose transcription of the video “Coaching with Kaiya: Basic Yoga” “Hi, […]

Read More...

Gluten Intolerance: A Real Problem or a Diet Fad?

Gluten Intolerance: A Real Problem or Diet Fad?

Are you getting sick of hearing about gluten yet? Or are you getting sick from eating it? With the gluten-free craze reaching new heights every day, it’s sometimes hard to tell what is breakthrough science and miraculous cures, and what is marketing hype and diet fashion. So here’s what’s really going on with the gluten […]

Read More...