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Archive for February, 2014


Red Choc Mint Shake – Full of Nutrition, but Tastes Like Dessert!

Red Choc Mint Shake Recipe

Choc mint has got to be one of the best flavour combinations there is. But usually if you’re eating something choc mint, it’s a junk food. So what if I told you that you could have that incredible choc mint flavour in a creamy shake full of vegetables, healthy fat and greens? Yes, I created […]

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Functional Underwater Surf Training with Tom Carroll (Testing Recovery with Hydro FX Supplement)

Tom Carroll - Functional Underwater Surf Training - Recovery Hydro FX

Hey guys! Today, I am down at Curl Curl Pool (Sydney, Australia), with my client Tom Carroll and we’re going to show you some functional training for surfers. We are going to do some laps of the pool holding some kettle bells while walking under the water. So, basically it is to get us more […]

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No-Crust Eggplant Pizza, Plus 4 More Grain-free Pizza Crusts

No-Crust Eggplant Pizza Recipe

You know what makes pizza so delicious? That perfect combination of italian tomato sauce and melted cheese, plus meaty or veggie toppings. The pizza base is nothing more than just a gluten-filled, over-processed plate to put the good stuff on. And it fills you up too fast to enjoy more of the good bits. So […]

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Two Tests Rarely Used by Traditional Doctors: Live Blood Analysis and ElectroAcupunture

Live Blood Analysis - Recovery - Seven Point 2 - Dr Ranga Premaratna

Are you frustrated with all the doctor’s tests coming back as ‘normal’ even though you know there is something not right with your health? So many of us suffer with pain or illness for years because the doctors can’t find anything in their tests. Well suffer no more, because there are other tests out there […]

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How to Make Chicken Broth…Because Look What’s in Those Powdered Cubes

How to Make Chicken Broth

Chicken broth is insanely nutritious and healing. But only if you make it yourself! That’s because those chicken stock powders and cubes are made of nothing but deadly non-food ingredients. Fortunately, broth, or stock, is one of the cheapest and easiest things to make at home. Once you see how easy it is to make, […]

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