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Archive for December, 2014


Make Great Primal Meal Plans with Primal Recipe Bingo

Primal Bingo

GUEST AUTHOR – This article was provided by a contributor. Looks like a fun idea. Thanks Lily! When creating meal plans to eat a primal diet, it can sometimes be difficult to come up with different recipes, especially when you’re under the mindset that your diet has limited your choice of ingredients. As this great […]

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5 Easy & Cheap Ways to Detox

5 Easy & Cheap Ways to Detox

A detox doesn’t have to be a complicated, expensive or difficult process. Actually, there are ways you can detoxify your body in less than 5 minutes with nothing more than a spoon or sponge. No matter how careful we are with our diet and lifestyle choices, there are still many toxins in our environment which […]

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David vs. Monsanto – GMO Documentary

Imagine that a storm blows across your garden and that now, genetically-manipulated seeds are in your organically grown crops. A multi-national corporation pays you a visit, demand that you surrender your crops – and then sues you for $200,000 for the illegal use of patent. The story is a repeating pattern the world over now, […]

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110 year old man credits his health to 5 foods

As I write this, we are currently in Phoenix Arizona in the United States. I recently saw this video from 2011, of a local man in Mesa who reached his 110th birthday!  Bernardo LaPallo says good old father’s advice and simple foods helped him reach his milestone birthday. Here’s what he had to say about his […]

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