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Archive for June, 2016


How Meditation Improves Your Blood Quality

FREE YOU TUBE VIDEO – Duration: 3:38min See how a simple 5 minute meditation improves the blood quality of Brad and his friend Maz Compton, measured using Dark Field Microscopy. Meditation has long been seen to produce many benefits to the mind and body. After you see this video, I think you’ll be wanting to […]

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22 Outdoor Exercise Ideas

22 Outdoor Exercise Ideas

Note: This is a transcription of the intro to the video: ‘22 Outdoor Exercise Ideas’. Hi guys, I am in the United States at the moment at a place called Prescott (Arizona). Just had a fantastic workout at a playground nearby Watson Lake. I thought I would show you what it is that I have […]

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