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My Ugly Rosacea Face Rash – Learnings PART 2

This is a continuation and update from my first article about The Rash: My Ugly Rosacea Face Rash is Making Me a Better Person, if you’d like to read that first. But it’s not essential, as the story and learnings here are huge on their own! The Rash has been with me on and off […]

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Shed Bodyfat and Increase Your Energy! – Keto Os and Ketosis

Have you heard of Keto Os yet? Do you know what Ketosis is?  Whether you have or haven’t, I’m inviting YOU to be involved in my next experiment and learn what it both of them are and how they can help you. I’ve had so much fun doing more experiments lately that I’ve documented here […]

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The Effects of Magnesium and Calcium on Blood Quality After Beer and Coffee

FREE YOU TUBE VIDEO – Duration: 2:19min Want to see something really cool? Look at how powerful magnesium and calcium are on the blood stream! My friend Maz Compton and I are at it again, this time to show the positive effect that a supplement called ‘7.2 – Recovery’ can have on your blood, after the […]

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How Meditation Improves Your Blood Quality

FREE YOU TUBE VIDEO – Duration: 3:38min See how a simple 5 minute meditation improves the blood quality of Brad and his friend Maz Compton, measured using Dark Field Microscopy. Meditation has long been seen to produce many benefits to the mind and body. After you see this video, I think you’ll be wanting to […]

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Does Your Body Need a Reset?

As you know by now, Primal Health is about so much more than food and working out. It’s also about following your dreams and passions and pursing the things that bring you joy. That said, having a solid plan for nutrition and exercise are and will always be a vital part of life. When I […]

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How Milk Became So Dangerous

Danger: Wholesome Milk!

The conflicting information is driving us all mad!! On the one hand we hear: Milk Does a Body Good!. It’s essential for calcium requirements, Vitamin D, strong bones and healthy children. On the other hand we hear: Milk causes mucus. It leads to lactose intolerance and ear infections. It’s too fatty. It contains Bovine Growth […]

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How My Body Swelled Up From Sleep Stress

How My Body Swelled Up from Sleep Stress

How does stress affect your body? Do you get back pain? Headaches and migraines? Skin problems? Weight gain? Weight loss? Funky inflammation to all parts of your body? Don’t ignore your body – listen to it! It’s telling you something. I’d like to share with you how sleep stress affected my body when I first […]

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Is Biodynamic Organic Wine Healthier? – Part 2

Is Biodynamic Organic Wine Healthier? – Part 2

Continued from: ‘Is Biodynamic Organic Wine Healthier? – Part 1‘. Brad: Okay guys, we’re out here at Shiraz vineyard at Macquariedale Biodynamic wines with Ross McDonald. Ross can you explain to us what the key differences are between Biodynamic farming within your vineyard in comparison to commercial farming? Ross: The key thing is that we […]

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Parasites 101

Don’t freak out, but you should know it’s very possible that you have a parasite. You may only think of parasites as something that gives you diarrhea on holiday in a tropical third-world country, but actually, parasites are just as rampant in the Western world, and are related to illness and disease of ALL kinds. […]

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