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Bowel Health


My Ugly Rosacea Face Rash – Learnings PART 2

This is a continuation and update from my first article about The Rash: My Ugly Rosacea Face Rash is Making Me a Better Person, if you’d like to read that first. But it’s not essential, as the story and learnings here are huge on their own! The Rash has been with me on and off […]

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Parasites 101

Don’t freak out, but you should know it’s very possible that you have a parasite. You may only think of parasites as something that gives you diarrhea on holiday in a tropical third-world country, but actually, parasites are just as rampant in the Western world, and are related to illness and disease of ALL kinds. […]

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5 Easy & Cheap Ways to Detox

5 Easy & Cheap Ways to Detox

A detox doesn’t have to be a complicated, expensive or difficult process. Actually, there are ways you can detoxify your body in less than 5 minutes with nothing more than a spoon or sponge. No matter how careful we are with our diet and lifestyle choices, there are still many toxins in our environment which […]

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The Japanese toilet that warms, cleans and entertains you!

The Japanese Toilet That Cleans, Warms and Entertains You!

Join Bex on a Japanese toilet! You may have heard about or seen some of the amazing Japanese inventions, and their toilets are no exception. It’s like sitting on a space ship! Traditional Japanese toilets are squat toilets, aka hole in the floor, which are amazing for the fully emptying the bowels. These days, most […]

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