Loading

Primal Health - YouTube Primal Health - Twitter Primal Health - Facebook Primal Health - Pinterest

Detoxifcation


My Ugly Rosacea Face Rash – Learnings PART 2

This is a continuation and update from my first article about The Rash: My Ugly Rosacea Face Rash is Making Me a Better Person, if you’d like to read that first. But it’s not essential, as the story and learnings here are huge on their own! The Rash has been with me on and off […]

Read More...

The Effects of Magnesium and Calcium on Blood Quality After Beer and Coffee

FREE YOU TUBE VIDEO – Duration: 2:19min Want to see something really cool? Look at how powerful magnesium and calcium are on the blood stream! My friend Maz ComptonĀ and I are at it again, this time to show the positive effect that a supplement called ‘7.2 – Recovery’ can have on your blood, after the […]

Read More...

Parasites 101

Don’t freak out, but you should know it’s very possible that you have a parasite. You may only think of parasites as something that gives you diarrhea on holiday in a tropical third-world country, but actually, parasites are just as rampant in the Western world, and are related to illness and disease of ALL kinds. […]

Read More...

POOP: What To Do if You Don’t Have At Least One a Day

Poop: What to do if you don't have at least one a day

In a perfectly primal world where our bodies thrive in pristine health, this is something that comes as naturally as breathing, and we wouldn’t ever have to think about it. But today, millions of people develop disease which often starts from not doing this incredibly important daily ritual: pooping. Why must we poop every single […]

Read More...

5 Easy & Cheap Ways to Detox

5 Easy & Cheap Ways to Detox

A detox doesn’t have to be a complicated, expensive or difficult process. Actually, there are ways you can detoxify your body in less than 5 minutes with nothing more than a spoon or sponge. No matter how careful we are with our diet and lifestyle choices, there are still many toxins in our environment which […]

Read More...

Hammam – The Turkish Bath experience!

Hammam - The Turkish Bath

Both Bex and I experienced a Turkish Bath or ‘Hammam’ during our time in Turkey. I was a very unique experience to say the least! Check out my short video showing the inside of a Hammam and what was involved. Sorry for the dark video. The lights were very low and it’s essentially a sauna […]

Read More...

Do You Have a Leaky Gut? Knowing Could Save Your Health!

Do You Have Leaky Gut?

The term ‘leaky gut’ sounds disgusting and weird, yet more people are learning what it is because so many of us have it! It’s highly possible you do, too. I’ve been living pretty primal for about 7 years, and I’ve discovered I have a very leaky gut which is now starting to cause serious problems. […]

Read More...

Before & After a Detox or Cleanse: What You Need to Do

Before & After a Detox: What You Need To Do

I know I’m not the only one who has binged on alcohol or junk food right before starting a clean-eating program, cleanse or detox. You feel you have to enjoy it now while you can, so might as well spend the weekend binge-eating and partying it up before your cleanse starts on Monday, right? The […]

Read More...

Two Tests Rarely Used by Traditional Doctors: Live Blood Analysis and ElectroAcupunture

Live Blood Analysis - Recovery - Seven Point 2 - Dr Ranga Premaratna

Are you frustrated with all the doctor’s tests coming back as ‘normal’ even though you know there is something not right with your health? So many of us suffer with pain or illness for years because the doctors can’t find anything in their tests. Well suffer no more, because there are other tests out there […]

Read More...