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Emotional Health


11 Natural Ways to Eliminate a Flu in 24 Hours

11 Natural Ways to Eliminate a Flu in 24 Hours

Most of us spend flu days staring at the TV, eating snacks, and taking medicines to lessen our symptoms. Unfortunately, this is not a good recipe for getting well again. Yes, it’s great to get the day off, but if you are really sick with the flu and feeling awful, all you want is to […]

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How to Keep Your Resolutions All Year

How to Keep Your Resolutions All Year

How many times have you resolved at any time of the year to eat right, exercise, lose weight, save money, read more, get fit, or work out more…then felt lazy, unmotivated, unsuccessful or a failure because you didn’t follow through on your resolutions? Well, the bad news is that it’s possible you really are just […]

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My Ugly Rosacea Face Rash is Making Me a Better Person

My Ugly Rosacea Face Rash is Making Me A Better Person

I’ve always been confident about my looks, my health, and my ability to get what I want. Then I got The Face Rash. For over a year now, I have had this splotchy red rashy thing across the inside of my cheeks, my nose, forehead and chin. And I’m so grateful. Here’s why… We’ve all […]

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If Your Sex Drive is Low, You Better Read This! (or send it to your partner)

If You Have a Low Sex Drive, You Better Read This!

Do you need more motivation to have sex, to masturbate or to encourage your partner to have sex with you? It feels so good and it’s an instinctual, primal desire. So why aren’t we all wanting more of it? The simple answer is that the stressors of modern life are taking its toll on our […]

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A Look Into Iridology: Are Your Eyes a Window to Your Health?

A Look Into Iridology: Are the Eyes a Window to Your Health?

Some say the eyes are the window to the soul, and after my recent experience with an intuitive naturopathic iridologist, I would say that the eyes are a window to the body as well. Juggling motherhood with my new business (this amazing website) has it’s challenges, as both are new ventures for me and to […]

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Colon Cleansing Q & A During a Colonic Session

Colon Cleansing Colonics Enemas Laxatives

Note: This is a loose transcription of the video ‘Colon Cleansing – Colonics, Enemas, Laxatives’. Brad: Hello Primal People, it’s Brad from Primal Health here.  Today, this video should enlighten you, literally, with regards to information about Colon Hydrotherapy. I’m here today at North Side Colon Hydrotherapy with Janice Osmond, super Colon Hydrotherapist, and a […]

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How to Write Your Own Prescription

How to Write Your Own Prescription

Even holistic health coaches like me encounter challenges with their health. But most of the time, instead of running to the chemist for a cure, we look to find the cause. When our body is producing symptoms – such as headaches, acne, fatigues, sore throat, colds, indigestion, constipation, diarrhea, muscle/joint pain – we first look […]

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How our Health Obsessions Make Us Unhealthy

I was feeling inspired by a list of great health quotes the other day. As I read down the list however, the attitude started to change from ‘health is the greatest wealth’ to ‘health is the greatest burden’. Instead of affirming my passion for prioritising good health, there were more and more quotes that seemed […]

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The Cure is You | The Cure is U – 2012 Documentary

The Cure Is U! - Documentary

Hey Primal People 🙂 The latest documentary I’ve just watched is called ‘The Cure is U! (The Cure is You)’. If you want to watch something that helps to scientifically validate the power of your THOUGHTS and EMOTIONS on your health, then you need to watch this video. For those of you that have been […]

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