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Family Health


My Ugly Rosacea Face Rash is Making Me a Better Person

My Ugly Rosacea Face Rash is Making Me A Better Person

I’ve always been confident about my looks, my health, and my ability to get what I want. Then I got The Face Rash. For over a year now, I have had this splotchy red rashy thing across the inside of my cheeks, my nose, forehead and chin. And I’m so grateful. Here’s why… We’ve all […]

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If Your Sex Drive is Low, You Better Read This! (or send it to your partner)

If You Have a Low Sex Drive, You Better Read This!

Do you need more motivation to have sex, to masturbate or to encourage your partner to have sex with you? It feels so good and it’s an instinctual, primal desire. So why aren’t we all wanting more of it? The simple answer is that the stressors of modern life are taking its toll on our […]

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Proof That Advertising is Bad for Your Health

Proof that advertising is bad for your health

We are almost continually surrounded by messages trying to influence us to buy something. Millions of dollars and hours are spent calculating new ways to appeal to our emotions and even trick us into consuming things that we are told will better our lifestyle, image and health. Older ads carry the highest shock value today […]

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Antibiotics & Our Kids – Helping or Harming?

Antibiotics and Our Kids - Helping or Harming?

If you thought we were a family of perfect health all the time, all our lives, I hate to burst your bubble. Truth is, we are humans, living in a very un-primal world. Especially in the first 25 years of our lives, Brad and I had our share of junk food, processed food, late nights, […]

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Colon Cleansing Q & A During a Colonic Session

Colon Cleansing Colonics Enemas Laxatives

Note: This is a loose transcription of the video ‘Colon Cleansing – Colonics, Enemas, Laxatives’. Brad: Hello Primal People, it’s Brad from Primal Health here.  Today, this video should enlighten you, literally, with regards to information about Colon Hydrotherapy. I’m here today at North Side Colon Hydrotherapy with Janice Osmond, super Colon Hydrotherapist, and a […]

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How to Write Your Own Prescription

How to Write Your Own Prescription

Even holistic health coaches like me encounter challenges with their health. But most of the time, instead of running to the chemist for a cure, we look to find the cause. When our body is producing symptoms – such as headaches, acne, fatigues, sore throat, colds, indigestion, constipation, diarrhea, muscle/joint pain – we first look […]

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A Happiness Journal Can Change Your Life & Health

A Happiness Journal Can Change Your Life & Health

Every single thing in your life starts with a thought. When we don’t nurture our thoughts, they tend to be mainly made up of regrets of the past, worries of the future and never-ending reviews of to-do lists. This leads us to feel constantly regretful, worried and stressed, feelings that our nervous system perceives as […]

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It’s Up to You Whether You Catch a Cold or Not

It's Up To You Whether You Catch a Cold or Not

At Primal Health, we don’t believe that you should have to catch a cold or any other illness. Colds, flu, diseases…all illnesses are not so much ‘caught’, as ‘created’. The book ‘Never Be Sick Again by Raymond Francis M. Sc.‘ delves deep into this way of thinking. Francis reiterates our holistic health philosophy that health […]

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Would You Eat Your Body Care Products?

Toxic Body Care

There’s already huge awareness of the importance of eating nutritious, chemical-free primal foods, but have you ever considered what your skin is eating each day? It is a medically recognised fact that our body absorbs significant amounts (about 60%) of what we put on our skin. A great example of skin absorption is in nicotine patches […]

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