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Lifestyle Videos

If you are stressed, working-out will only make it worse. Instead, allow yourself to relax and feel the buzz that you will get from this working-in qi gong video....

Don't be scared of the word meditation. Brad will show you some basic breathing techniques that he has used with clients for years, with great success....

Is it possible to cure an 'incurable' disease like diabetes? Watch this documentary that shows 6 people going off insulin and medication after changing their diet....