Words from Brad: I couldn't believe someone Debra's age had endured pain, for more than 2 years, that is usually associated with older people. When I told her strength training was a viable tool to help her reduce her arthritic pain she was keen to try...
Pain used to be a daily occurrence for me I wish to forget. I'd like to share with you my journey. A lot has changed for me since originally starting work within the fitness industry as a 'Personal Trainer'. During my world travels, my wife and I...
Amy didn't need to lose weight, she needed to get out of pain. With a holistic approach, I used the Primal 6 approach to address any health imbalances she had. Amy's thoughts were being affected by negative relationships, her posture and breathing were suffering from her excessive...
"In Praise of "Bradention" (or how Brad Rasmus' intervention in my life changed everything). As a result of a lifetime of contact sports, I collected my share of injuries; knee reconstructions, dislocated shoulders and a 'spondie' (spodylolithesis) in the lumbar spine. Pain was part of my...