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Trevor Lost 18kg of Fat at Age 51 by Letting Go of Old Beliefs

Trevor Richards - Body For Life Top 10 Placed Contestant

Words from Brad: I trained Trevor many years ago. I used to be a ‘Body For Life Success Coach’ before my philosophies on health moved away from supplement use and machine training. Words from Trevor to Brad: “Lending me the video Body of Work’ was such an inspiration. I decided after watching it to take […]

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Stacey Looked at His Family History of Disease & Chose a Better Life

Words from Brad: These are excerpts from Stacey’s journal entries about his life which motivated him to complete his first 3-month transformation. Words from Stacey: I am not sure when, but it may have been late 2005 after the death of my Uncle Brinos in a car accident, I decided to start a regular exercise […]

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Debra Defied her Rheumatoid Arthritis through Strength Training

Knee Arthritis

Words from Brad: I couldn’t believe someone Debra’s age had endured pain, for more than 2 years, that is usually associated with older people. When I told her strength training was a viable tool to help her reduce her arthritic pain she was keen to try it out and it certainly worked wonders for her. […]

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Amy Overcame Severe Back, Neck & Knee Pain

Amy Sanderson – Back, Knee and Neck Pain

Amy didn’t need to lose weight, she needed to get out of pain. With a holistic approach, I used the Primal 6 approach to address any health imbalances she had. Amy’s thoughts were being affected by negative relationships, her posture and breathing were suffering from her excessive computer work, she had digestive issues which called for dietary […]

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Terminal Cancer Transformed Jessica Into The Wellness Warrior

Terminal cancer transformed Jessica into The Wellness Warrior

Imagine a talented, driven and deeply imbalanced 22-year old woman. She’s a rising magazine writer. A champagne-guzzling, drug-poppin’, sleep-deprived, perpetually hungover party girl. Not a ton of self-esteem — but tremendous potential. And so much love to give — if she could only figure out how to love herself, first. Now imagine that girl at the doctor’s office, discovering […]

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