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This is a summary of the last 16 months since Keto OS came into Brad's life. His experiment and personal results, customer results examples and feedback, and how you can try it out yourself....

Updated 2nd October 2015 A NOTE FOR PEOPLE WANTING REFUNDS If you have emailed us via our contact page, looking for a product replacement or return of funds, we regret to inform you that we are NOT the Primal Health you are looking for. We are listed on...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]To get a real insiders view on CrossFit, I interviewed elite CrossFitter Jarrod Smith, who lives and breathes CrossFit and is training for the upcoming CrossFit Games in the USA – a competition looking for the ‘fittest on...

Yes! Stretching, or flexibility, is the ability of your body’s joints to move through their full range of motion (ROM) to be able to do what they are designed to do. A joint’s ROM can be negatively affected from day to day activities such as...