GUEST AUTHOR – This article was provided by a contributor. Looks like a fun idea. Thanks Lily!
When creating meal plans to eat a primal diet, it can sometimes be difficult to come up with different recipes, especially when you’re under the mindset that your diet has limited your choice of ingredients. As this great bingo game will show you, however, often all you need to be able to stay on the diet is a helping hand.
Just like the primal diet, bingo has been around for centuries, and it’s often gone overlooked. Recently however, it’s seen an unprecedented resurgence, with the BBC reporting that the number of online bingo sites in the UK had grown from merely 20 in 2004 to over 350 in 2012. UK retailer Iceland Foods joined the pack in 2012, launching Iceland Bingo after realizing that the game has become quite popular, and the Food Standards Agency has also used the game to promote healthy eating with Eatwell Bingo. Today, bingo can lend you a hand as you try to create a primal meal plan.
To start, gather a list of 25 of your favorite primal recipes. Next, use an online bingo card generator like the one on osric.com to create your Primal Recipe Bingo card. Following the instructions, you should have something like this: