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crossfit Tag

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]To get a real insiders view on CrossFit, I interviewed elite CrossFitter Jarrod Smith, who lives and breathes CrossFit and is training for the upcoming CrossFit Games in the USA – a competition looking for the ‘fittest on...

If you are interested in fitness and human performance of any sort, you must have now heard of CrossFit. If you haven't heard of CrossFit or barely know what it's about, then read on and I'll explain. It's had a huge influence over the last...

Want to get out of the gym? Want a workout using simple equipment? Want to exercise while on vacation? Getting bored with the same exercise routines? Want to try crossfit or bootcamp but can't afford it or are intimidated?...