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Posts Tagged ‘Dr. Mariano Rocabado’


The 9 Point Flexibility Test

9 Point Flexibility Index

Note: This is a loose transcription of the video: ‘The 9 Point Flexibility Test’ . Hey guys, Brad from Primal Health here. Today I am going to teach you a little bit more about flexibility, systemic flexibility, which basically means flexibility throughout your whole body.  We’ve all got varying degrees of flexibility. I want to show […]

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