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Posts Tagged ‘fat loss diet’


Stacey Looked at His Family History of Disease & Chose a Better Life

Words from Brad: These are excerpts from Stacey’s journal entries about his life which motivated him to complete his first 3-month transformation. Words from Stacey: I am not sure when, but it may have been late 2005 after the death of my Uncle Brinos in a car accident, I decided to start a regular exercise […]

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Sam Discovered There is More to Health Than Being Thin

Sam Mancini - Triathlon | Weight Loss | Functional Training

“Sport and exercise have always been a significant part of my life. Motivation to exercise has never been an issue for me however boredom definitely plays a role in the consistency of my training. I have invested a lot of time and money over the years counting calories, trying various fad diets and always trying […]

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