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Posts Tagged ‘gluten-free’


The Only Way to Eat Gluten-Free In Japan

The Only Way to Eat Gluten-Free in Japan

Gluten-free in Japan? Good luck. Trying to avoid gluten in Japan is like trying to avoid glitter at Mardi Gras. It goes completely undetected until you get home and find glitter hiding in your hair and the folds of your clothes. Well, you can’t even imagine all the places that gluten hides in Japanese food… […]

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Gluten Intolerance: A Real Problem or a Diet Fad?

Gluten Intolerance: A Real Problem or Diet Fad?

Are you getting sick of hearing about gluten yet? Or are you getting sick from eating it? With the gluten-free craze reaching new heights every day, it’s sometimes hard to tell what is breakthrough science and miraculous cures, and what is marketing hype and diet fashion. So here’s what’s really going on with the gluten […]

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The Best Alternative to Breads, Tortillas and Wraps

The Best Alternative to Bread, Tortillas and Wraps

Homemade, soaked and fermented sourdough bread can be a nutritious addition to some people’s diets, and the same goes with tortillas made with the long traditional method. But let’s face it: most bread, tortillas and wraps we buy today are nutrition-less, over-processed grain and gluten products that cause many of us digestive distress, slowly leading […]

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From Glandular Fever to Yoga Teacher: Louise’s Story

From Glandular Fever to Yoga Teacher

Yoga as a form of physical exercise has been part of Louise’s life for over a decade. However, a recurring struggle with glandular fever left her physically exhausted and emotionally drained. For such an active, busy individual this was a huge blow.   “Just before starting my one year, 360 hour yoga teacher training course, […]

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Single Mother Lydia Found Freedom From Migraines, Asthma, PMS & Chronic Sickness

Lydia Discovered Divine Health

“I lived much of my adult life encumbered by some sort of illness. At one point my illness became chronic and after an extremely intense season of challenge in my life, I threw my hands in the air and said, ‘Enough is enough!’ I knew deep down that this was not how life should be […]

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Eat Healthy by Ignoring Health Food Labels

Eat Healthy by Ignoring Health Food Labels

Walking down the aisle of the supermarket (yes, I go in occasionally for toilet paper and raw cheese), it’s easy to see why everyone is confused about what to eat. In every aisle, for almost every type of product, there are dozens of choices and each one claims to be healthier than the next. Hmmm, […]

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