If there is one audio program about health that we recommend, this is it. You Are What You Eat Audio Program by Paul Chek. 8 hours of Paul Chek speaking about everything about nutrition that you want to know...
Homemade, soaked and fermented sourdough bread can be a nutritious addition to some people's diets, and the same goes with tortillas made with the long traditional method. But let's face it: most bread, tortillas and wraps we buy today are nutrition-less, over-processed grain and gluten...
- Nori sheets (seaweed)
Your choice of fillings:
- Leftover meat, chicken, fish
- Leftover vegetables
- Raw vegetables
- Cooked rice or quinoa (optional)
When you think of sushi, fish comes to mind. Salmon and tuna are the most popular; even teriyaki chicken. However, just like the wonderfully versatile...