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Posts Tagged ‘primal wod’


Primal WOD! – Workout Of the Day

Primal WOD - Park and Sea Workout

Needs some ideas on how to move your body outdoors in nature, with minimal equipment? Check out these YouTube videos I’ve made to keep you on your toes! Primal WOD – 11/7/14 Turkey, Antalya, Park & Sea Workout – Bodyweight Dips – Picnic Bench Jumps – Bar Muscle Ups or Chin Ups – Human Weight […]

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