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Posts Tagged ‘recipes’


Easy Leftovers Omelette Recipe

Easy Leftovers Vegetable Omelette

All you need for this recipe is your leftover dinner and a few eggs. That’s it! Once you’ve made your first leftovers omelette, you will be addicted to the simplicity and deliciousness of this meal. Eggs are such a versatile and nutritious food, that we like to use them as many ways and as often […]

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Spinach Bars – Healthy Snack or Bread Substitute

Spinach Bars - Healthy Snack or Bread Substitute

Spinach Bars Ingredients – 450 g (16oz) spinach – 1/2 cup nuts or seeds – 2 crushed garlic cloves – handful fresh basil (or other herb) – 2-3 eggs Forget expensive energy bars, sports bars and meal replacement bars that are full of manufactured powders and other non-foods. Here you have a bar that is […]

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Healthy Party Food for both Kids and Adults

I used to think that the term healthy party food was an oxymoron. How can you use healthy and party in the same breath? Haven’t we all had a party throw us off our healthy eating goals? Or felt like a party-pooper for not partaking in all the rich, sugary, processed party food? Well it […]

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Same Food, New Dish: Recipes Using Leftovers

Same Food New Dish: Recipes Using Leftovers

One of my favourite tips for eating well when time poor is cooking a lot of food at once, and making the most of the leftover food for several more meals. However, most of us don’t want to eat the same meal three times in a row, as it just gets boring! The family starts […]

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The Basics of Lovin’ Leftovers

The Basics of Lovin' Leftovers

When I talk about what we’re eating, and show pictures and descriptions of our meals, everyone exclaims, “You must spend all day in the kitchen!” Well, I do prioritise time in the kitchen as essential for my family’s health, but I still go to work, to the beach, play with my daughter, and have a […]

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