Join the Primal Health Tribe!
Join Primal!

 

soy Tag

Soy is all the rage these days, for the health-conscious, people avoiding dairy, and for those who just want to be on the bandwagon. Soy features in soy milks, butter-substitute spreads, soy chips, soy cheese, tofu burgers, and more. You may even be eating soy...

Calcium intake is one of the most common nutritional concerns for women and children in the western world. Women, who have the highest rates of osteoporosis, are living on calcium supplements, and families think of milk and dairy products as essential for their children's health. Yet...