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Posts Tagged ‘stress’


A Look Into Iridology: Are Your Eyes a Window to Your Health?

A Look Into Iridology: Are the Eyes a Window to Your Health?

Some say the eyes are the window to the soul, and after my recent experience with an intuitive naturopathic iridologist, I would say that the eyes are a window to the body as well. Juggling motherhood with my new business (this amazing website) has it’s challenges, as both are new ventures for me and to […]

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The Truth about Calcium, Dairy, and Healthy Bones

The Truth About Calcium, Dairy & Healthy Bones

Calcium intake is one of the most common nutritional concerns for women and children in the western world. Women, who have the highest rates of osteoporosis, are living on calcium supplements, and families think of milk and dairy products as essential for their children’s health. Yet dairy is not a common food in much of the […]

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How our Health Obsessions Make Us Unhealthy

I was feeling inspired by a list of great health quotes the other day. As I read down the list however, the attitude started to change from ‘health is the greatest wealth’ to ‘health is the greatest burden’. Instead of affirming my passion for prioritising good health, there were more and more quotes that seemed […]

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Sue’s Focus On The Power of Now Completely Changed Her Health!

Sue Nadjarian

How I changed my life around. It took a long time for me to finally understand how important it is to keep fit and look the best you can. How did I do it? Well I finally said enough is enough. I was sick of constantly saying ‘I’m gonna do it’. Finally I broke through […]

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