vegetables

13 Food Resolutions for the New Year

13 Food Resolutions for the New Year

Although there’s no reason to wait for a new year to start making changes to your diet, now that a new year is upon us, it’s as good an excuse as any! Whether you are just starting out on your better health journey, or are somewhere along the way, you will no doubt be wondering how you can improve your diet and learn more about food. So for the new year, here are 13 inspiring and simple food resolutions for your best eating year yet!

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Easy Leftovers Omelette Recipe

Easy Leftovers Omelette Recipe

All you need for this recipe is your leftover dinner and a few eggs. That’s it! Once you’ve made your first leftovers omelette, you will be addicted to the simplicity and deliciousness of this meal.

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Don’t Add Vegetables to Your Meals

Don’t Add Vegetables to Your Meals

Have you been told to add vegetables to at least two of your daily meals? Do you often plan a meal, and then ‘throw in’ a vegetable on the side to ensure you get your veggies? Do you regularly have to throw away vegetables that rotted in your fridge because you forgot to prepare and eat them?

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Primal Cleanse

Primal Cleanse

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