Chemicals on the Body

Test Your Thyroid at Home

Test Your Thyroid at Home

Blood tests are notorious for missing all but the most extreme cases of thyroid dysfunction. Most thyroid issues go undetected for decades because they are low level issues that don’t show up on conventional medical tests, even though they are causing major imbalances in the body. If you’ve had this happen, you can now take your health into your own hands and test your thyroid at home!

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‘No Poo’ Shampoo Free Didn’t Work For Me

‘No Poo’ Shampoo Free Didn’t Work For Me

I kept coming across articles about women who had ditched shampoo (gone ‘no poo’) and had the shiniest, loveliest hair of their lives. So I decided to stop shampooing my hair too. I waited for my hair to adjust so I could have gorgeous ‘no poo’ hair pictures to post too. And then after about 3 months, I gave up. Here’s my ‘no poo’ story.

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How our Health Obsessions Make Us Unhealthy

How our Health Obsessions Make Us Unhealthy

I was feeling inspired by a list of great health quotes the other day. As I read down the list however, the attitude started to change from ‘health is the greatest wealth’ to ‘health is the greatest burden’. Instead of affirming my passion for prioritising good health, there were more and more quotes that seemed to ridicule me for wasting my life thinking about my health.

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Would You Eat Your Body Care Products?

Would You Eat Your Body Care Products?

There’s already huge awareness of the importance of eating nutritious, chemical-free primal foods, but have you ever considered what your skin is eating each day? It is a medically recognised fact that our body absorbs significant amounts (about 60%) of what we put on our skin. A great example of skin absorption is in nicotine patches which release nicotine into the bloodstream through a sticker on the skin.

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Primal Cleanse

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