Cleanliness

Parasites 101

Parasites 101

Don’t freak out, but you should know it’s very possible that you have a parasite. You may only think of parasites as something that gives you diarrhea on holiday in a tropical third-world country, but actually, parasites are just as rampant in the Western world, and are related to illness and disease of ALL kinds. Yes, even we, your gurus for all things Primal, have both had parasites that have significantly affected our health.

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Hammam – The Turkish Bath experience!

Hammam – The Turkish Bath experience!

The Turkish are definitely addicted to high levels of personal cleanliness. The Turkish Bath or ‘Hammam’ is a unique traditional way the Turkish have bathed. Check out Brad’s quick video he took after his session. Sorry for the darkness of the video!

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Primal Cleanse

Primal Cleanse

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