Luxury, of course, right? We’d be so healthy and rejuvenated if only we had more money, comforts, alone time, and maybe some pampering. That’s definitely what I used to think…
Blood tests are notorious for missing all but the most extreme cases of thyroid dysfunction. Most thyroid issues go undetected for decades because they are low level issues that don’t show up on conventional medical tests, even though they are causing major imbalances in the body. If you’ve had this happen, you can now take your health into your own hands and test your thyroid at home!
How many times have you resolved at any time of the year to eat right, exercise, lose weight, save money, read more, get fit, or work out more…then felt lazy, unmotivated, unsuccessful or a failure because you didn’t follow through on your resolutions?
I’ve always been confident about my looks, my health, and my ability to get what I want. Then I got The Face Rash. For over a year now, I have had this splotchy red rashy thing across the inside of my cheeks, my nose, forehead and chin. And I’m so grateful. Here’s why…
If you are stressed, working-out will only make it worse. Instead, allow yourself to relax and feel the buzz that you will get from this working-in qi gong video.
Don’t be scared of the word meditation. Brad will show you some basic breathing techniques that he has used with clients for years, with great success.
Scared to meditate? Don’t think you can shut off your mind? Do you envisage yourself sitting crossed legged on the floor saying ‘ohm’ or chanting? Fear not! Meditation comes in many forms, and has massive benefits for your health. Meditation can simply be a tool to help you relax your mind; improve your focus, your creativity or self-awareness.
God, death, the afterlife…. subjects not comfortably spoken about between people, which is a shame considering how much our beliefs affect us. The research I’ve done and experiences I’ve had related to this topic have truly changed my view of life. This article will share with you the journey I’ve been on since I was 17, trying to make sense of everything related to GOD.