Needs some ideas on how to move your body outdoors in nature, with minimal equipment? Check out these YouTube videos I’ve made to keep you on your toes!
Primal WOD! – Workout Of the Day
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Functional Exercise
Functional Underwater Surf Training with Tom Carroll (Testing Recovery with Hydro FX Supplement)
For surfers, confidence and composure underwater is key, so 2 x World Surfing Champion Tom Carroll takes the kettle bells underwater for some functional training.
Primal Cleanse
Pruvit Keto Reboot – 60 Hours
Ketosis, Ketosis and Keto OS!
Offers from the CHEK Community
