Words from Brad: I couldn't believe someone Debra's age had endured...
Pain used to be a daily occurrence for me I wish to forget. I’d like to share with you my journey. A lot has changed for me since originally starting work within the fitness industry as a ‘Personal Trainer’.
Brad has been a great inspiration to me. I did not start seeing him to lose weight / bodyfat, it was to gain fitness & improve my quality of life. I suffered from severe back pain, knee pain & neck pain. I can now run over 6km in 30 minutes & have increased my strength to do some amazing acrobatic moves!
As a result of a lifetime of contact sports, I collected my share of injuries; knee reconstructions, dislocated shoulders and a ‘spondie’ (spodylolithesis) in the lumbar spine. Pain was part of my life, in the lower back, knee and shoulder. Some days I ate pain killers for breakfast, lunch and dinner!