Need a tried & tested approach to radically change your health?
Trying to piece together the current puzzle of health information?
Sick of diet food, exhausting workouts and temporary results?
It’s time to personalise an approach that works for YOU!
As a C.H.E.K. Practitioner (Corrective Holistic Exercise Kinesiologist), Brad has a unique holistic approach that looks at the body as a complex system of systems. Although complex, Brad’s experience over the years and education through the CHEK Institute made him realise how simple optimal health can be for people, if they just listened to their bodies. This course has been designed to simplify these complexities into a palatable amount of information that will have you feeling better about knowing how to feed and move your body optimally.
Seminar Outline:
The course runs for 3-7 hours depending on which option you choose and can be run over 1 or 2 days. Click here (PDF) for a detailed seminar breakdown.
In this seminar, you will learn / obtain:
– The 6 simple steps to achieve optimal health that we call the ‘Primal 6‘ that we have used to change people’s lives time and time again.
– A personalised stretch and movement program based on your current stress and pain levels – Should you be working out or working in?
– A personalised nutrition menu based on your ancestral heritage – Are you an Eskimo or a Fijian?
CORPORATE WORK
Enquiries
Learn how the course can be run for your company / group / family. Contact us.