Loading

Primal Health - YouTube Primal Health - Twitter Primal Health - Facebook Primal Health - Pinterest

Foods & Nutrition


Astounding Visual Proof of How Sugar Instantly Affects Your Blood Cells

7.2 Recovery - Live Blood Analysis

This is my second session with Dr Ranga and it has been four weeks since I last saw him. We are doing a Live Blood Analysis here in this video again as I did last time. The only thing that I have changed in the last four weeks is the introduction of this ‘7.2  – […]

Read More...

How to Make Chicken Broth…Because Look What’s in Those Powdered Cubes

How to Make Chicken Broth

Chicken broth is insanely nutritious and healing. But only if you make it yourself! That’s because those chicken stock powders and cubes are made of nothing but deadly non-food ingredients. Fortunately, broth, or stock, is one of the cheapest and easiest things to make at home. Once you see how easy it is to make, […]

Read More...

13 Food Resolutions for the New Year

13 Food Resolutions for the New Year

Although there’s no reason to wait for a new year to start making changes to your diet, now that a new year is upon us, it’s as good an excuse as any! Whether you are just starting out on your better health journey, or are somewhere along the way, you will no doubt be wondering […]

Read More...

How to Stay Healthy Over the Holiday

How to Stay Healthy Over the Holiday

Whether it’s Christmas, Hanukkah, Easter, Halloween, Valentine’s Day or any other celebratory event, everyone has their own traditions and way of celebrating, but much of it will include a lot of sugar, processed food and alcohol. These “festive foods” are strongly tied to all the happy holiday memories, making a powerful emotional connection in our […]

Read More...

Gluten Intolerance: A Real Problem or a Diet Fad?

Gluten Intolerance: A Real Problem or Diet Fad?

Are you getting sick of hearing about gluten yet? Or are you getting sick from eating it? With the gluten-free craze reaching new heights every day, it’s sometimes hard to tell what is breakthrough science and miraculous cures, and what is marketing hype and diet fashion. So here’s what’s really going on with the gluten […]

Read More...

Get $4000 Worth of Coaching, for Less Than $80!

You Are What You Eat - Paul Chek

If there is one audio program about health that we recommend, this is it.  You Are What You Eat Audio Program by Paul Chek. 8 hours of Paul Chek speaking about everything about nutrition that you want to know… and wish you didn’t! It consists of 8 Audio CDs and 1 CD-ROM with e-manual in […]

Read More...

5-Minute Ice Cream Recipes…Because Look What’s in The Store-Bought Stuff

5 Minute Ice Cream Recipes

I know I’m not the only one who has had a love affair with ice cream most of my life. The creamy, cold dessert that comes in endless variations of scrumptious flavours is a staple ‘treat’ for many of us. Sadly though, ice cream is not what it used to be. Just like so many […]

Read More...

Food Intolerance Testing…without Doctors or Needles

Food Intolerance Testing

Recently Bex and I have decided to do some more diagnostic testing on ourselves. In our quest for optimal health, today’s growing technology can be used to help us understand the insides of our bodies like never before. Considering we are all such a mixture of different gene lines and cultures these days, food affects […]

Read More...

Meat Part 4 – What Makes Meat Lean and Tender?

Note: This is a loose transcription of the video, ‘Meat Part 4 – What Makes Meat Lean and Tender?’ Bex: Andrew, I’ve learned a lot about meat from you, in my time shopping here. The one thing, that you have talked about is how aging makes the meat very tender, especially grass fed meat; which […]

Read More...