Want a workout using simple equipment?
Want to exercise while on vacation?
Getting bored with the same exercise routines?
Want to try crossfit or bootcamp but can’t afford it or are intimidated?
If you answered YES to any of these questions, then my latest impromptu workout routine will give you some inspiration and perspiration!
When you don’t have weights with you, get creative!
Where would you use these exercises? At your local park? When traveling? On a camping trip?
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Water Bottle Thruster